Monday, May 29, 2017

The 52-week photography project: sky overlay

The theme for week twenty of the fifty-two week photography project is sky overlay. It is a photo editing project, and the purpose was to replace the sky in the photograph with a different sky. I decided to go for the dramatic approach in choosing the sky.

This was not an easy project for the Photoshop newbie. Fortunately, I was able to find an on line tutorial that was simple enough for me to understand. I downloaded a picture of a sky from flickr.com that was under "creative commons licensing." Once I was able to get past the frustration of leaping far from my comfort zone, I was able to see this project as actually a fun activity.

Here is the original photograph. The sky is OK but it's not at all dramatic:


This is the photograph with the sky replaced. It is bright and very dramatic and quite colorful.  I would call it a "fun sky."



Next week: Stay tuned for the next installment of the 52-week photography project.

Sunday, May 28, 2017

Teacher stories 12: Huth Road's Art Rock Star

Today’s teacher story is about Dana Allen, who teaches art at Huth Road Elementary School. Her students’ creative works add color and excitement to the school’s corridors. Occasionally, the works of the student artists can be seen at the Grand Island Memorial Library, in the conference room.
  
Did you have any other career dreams or did you always know that you wanted to be a teacher?
  
I have always been interested in art since I was a little girl. I originally went Buffalo State College to be a graphic designer. I knew that I wanted to do something in the art world. When I was younger, I used to play school with friends, and we would pretend that we were teachers. And the funny thing is that we are now teachers. So I guess that I combined teaching and the arts, and I have the best of both worlds now. 
  
In my junior year of college, I decided to go into art education, so I have a dual degree; a BFA in Graphic Design and BS/MS in Art Education. I traveled while studying abroad for a semester in Europe. I was gone for four months.
It was one amazing trip. I visited seventeen countries and went into every art museum imaginable. On that trip, I made the decision that I wanted to go into art education because I loved working with kids. When I was younger, I worked as a lifeguard, at playgrounds and at the Boys and Girls Club teaching Arts & Crafts. I was always working with kids.  People always said that I would make a good teacher, that I was always very thorough. I had patience for the kids. 
  
Where did you start your teaching career?
  
My career started as a Middle School/High School art teacher in Pembroke, and I taught grades five through twelve. I traveled between buildings. I really loved teaching middle school. I coached modified girls soccer. (Modified is seventh and eighth grades.) I loved the excitement and their energy.
They are at that level where they still have a love for art, and they are getting to the point where they are getting a little shy about showing off their work. By the time they get into high school, they want their art to look more realistic and life-like.

Then I got a job here in Grand Island. I started part time at the high school. I also taught a little bit of eighth grade art to a handful of students who needed art for their requirement. Then my job eventually went to full time, as we gained more classes and more students. Over the years, I have taught Photography, Introduction to Art, Studio in Art, Ceramics, Studio in Sculpture, Drawing & Painting, Creative Crafts, and Studio in Advertising. I was at the high school for eight years. It was a lot of fun. I really miss teaching photography. The quality of the work at the high school is amazing. I also shared a room with the art teachers up there. When there was a retirement in 2007, I moved to Huth Road Elementary School. I was glad to finally have my own classroom that I could decorate and arrange the way I wanted. I’ve been here ever since.
  
What is it like to go from teaching in high school to teaching in elementary school?
  
When I came to the grade school, the funniest thing was that, when I was demonstrating how to draw something, the students would say, “Wow! You’re an artist! “ I would just laugh. A couple classes actually clapped when I was done with my demonstration, and I felt that I should get up and bow. I felt like I was the “Art Rock Star” here.
  
I had to learn how to break my lessons down into steps so that the elementary students would understand the process. I had to figure out what they learned at Sidway, so I knew where to go. Do they know how to hold scissors and cut? Fortunately, we have great teachers in our district and they knew the art basics, so I could move onto fun lessons. One of the other things that I’ve learned teaching at grade school is to show student examples and teacher examples. So they can see multiple ways of problem solving during their project. This way they know that there’s not just one way to do it. I tell them, “If this part's hard, try it this way.” I walk around the room and give them help individually. I’m never sitting. Generally I see each class once a week. Every marking period a new group gets a second day of art on Mondays for ten weeks.
  
What is a typical day like for you?

Typically, my morning starts off with gathering supplies for the morning classes and setting up and preparing the materials. My first class each morning is a fifth grade group. I move from fifth grade to a fourth grade class with a continuous flow, so I need to be prepared.  My third grades come in right after the fourth grades on some days or directly after my lunch, and I end my day with second grades.  So I typically spend some of my lunch period setting up for my afternoon classes.  It is very physical in the grade school. I find that it is more exhausting teaching at the elementary level.  I need to keep my energy high for my student artists.  It is all worth it when my students come in and greet me with a hug, or a story, or a drawing they made with a huge smile on their face. 

You can usually find me staying after school, straightening my room and organizing it for the next day. Basically, you should see what it looks like at the end of the day. But a messy room shows that we are having fun learning about and creating art. I call it my organized mess. You know that there are some fun things going on when we make a mess. I am grateful for my student helpers who come in after school to help me straighten, clean and organize.
  
What are some of the projects your classes are working on?
  
My second grades are working on spring projects. They just finished their Claude Monet Japanese Bridges.  I am very proud of how nice they turned out! They moved on to flower paintings and color wheels.  One of my second grade groups is drawing butterflies, and they are studying the life cycle of a butterfly in their classroom.

My third grades are painting “ The Starry Night,” by Vincent Van Gogh.  They learned about Van Gogh and his life and style of art.  Then they created their own interpretation of The Starry Night. The third graders are studying Japan in a unit of study in their regular classroom. Their origami lesson is an interdisciplinary lesson that coincides with what they are doing in their regular classroom. We are making origami flapping birds.  I try to do interdisciplinary lessons whenever possible.

The fourth graders are starting a native American weaving with yarn and beads on colored burlap. We just finished a monochromatic painting.  They painted with one color plus black and white. I took a photograph of each fourth grader in a pose of their choice.  They painted it black to look like a silhouette and placed it on top of their monochrome painting.

One class of fifth graders is doing group research of a famous artist in the library. Each group has a different artist, where they learn about the artist’s life and the artist’s style of art. When they come back to the art room after their research, they paint on canvas board emulating their artist’s work and style. I tried to figure out how I could teach famous artists to fifth grades and I came up with this idea of incorporating technology into our research, with the help of library media specialist Ms. Orosz and technology teacher Mrs. Mancuso-Dulak. The fifth grades are also doing a one-point perspective drawing of Huth Road School. It is a great keep-sake of their time here at Huth. Most grade school art teachers steer clear of perspective, but I love teaching perspective.
  
What do you like to do when you’re not teaching?
  
When I am not teaching, I love photography, riding my bike, kayaking, skiing, and traveling. During my trip to Europe in college, I put a coin in the Trevi Fountain in Rome to ensure a return trip.  And sure enough, I went back to Italy for my honeymoon in 1999. I also enjoy spending time with my family. My husband, Winthrop, and I have a daughter, Siena, and a son, Nathan; both are in middle school. 

What are some of your favorite art media?
  
I like photography, and I also like to work with acrylics. I used to paint with acrylics on wood. Also, I have a published photograph in a book called “Little Towns are not Forgotten.” I recently was taking some watercolor classes, too. I was kind of self-taught, like Rousseau. I will get back into creating my own art when my children are older and I have more time.
  
Tell me about art club.
  
Art club is open to all fifth graders. We do fun projects that we don’t have time for during the school year. For instance, we paint the art stools and paint the windows in the school. We’ve done group projects, such as paper mache. In the past, we have donated our clay bowls to a group called Empty Bowls.  Empty Bowls has allowed for artists of all ages to address poverty, homelessness, and hunger issues with the bowl they design.  The bowls are sold at the Buffalo Soup-Fest and proceeds go to Friends of Night People.

I also have them learn the process of silkscreen. My high school art teacher, Bill DeGlopper, comes in to help print our art club t-shirts with the logo that is designed by a student. He explains the process of making the screens. So I’m bringing my graphic design background into the mix. Mr. DeGlopper is a Grand Island resident and retired art teacher who loves to do silk-screen. He enjoys the chance to work with the students of Grand Island.  You may have seen some of his t-shirt designs on local team and event t-shirts on the island.
  
What other fun projects did the art club do?
  
One of the art clubs did the Mondrian window painting that is on view around the corner from the office. We focused on primary colors (red, yellow, and blue).
In art club, we also did a Pysanky Ukrainian egg project, in which they used a wax resist process. Parents volunteered to come in and were so helpful. I couldn’t do it without them. We work with candles to melt the wax and dip the eggs into vibrant, really colorful dyes.
  
What would you tell parents about their kids as artists?
  
Please encourage your children to appreciate the arts. Not only is it everywhere in their daily lives, but it also helps them to become well-rounded individuals.  When the kids get older, they want things to look more realistic, and they tend to stop creating art. I would say encourage your kids to keep drawing in order to get better, just like a sport. The more you practice, the better you get. Some people tell me that they can only draw a stick figure, but if you sat down and really tried, you could do better than you think. I’m always encouraging kids to go one step further with their art. I also encourage them to love the arts and enjoy it and not to stress over little mistakes. Mistakes can be made into something else. Sometimes, they can become happy mistakes. I recently had a student who said, “ I didn’t mean to mix the colors but I really love how it looks.”
  
Is there anything else that you would like to say?
  

Students are at different levels of ability. I encourage each student to try their best. Their best might look different from the person sitting next to them, but I encourage them to try THEIR PERSONAL BEST in everything that they do.

Saturday, May 27, 2017

Lake Erie images

Lake Erie is the fourth largest of the five Great Lakes that are shared by the United States and Canada. The way that I remembered the names of all five Great Lakes was by remembering the word HOMES as an acronym.
This is a view of Lake Erie from Hamburg, N.Y.

  • Huron
  • Ontario
  • Michigan
  • Erie
  • Superior
Of course, that's not the size order. The size order is:
  • Superior
  • Huron
  • Michigan
  • Erie 
  • Ontario
Another view of Lake Erie
But it can't be said like that because SHMEO doesn't sound as good as HOMES.

Here are some facts about Lake Erie:



  • It is the eleventh largest lake in the world
  • it touches four U.S. states and one Canadian province: Ontario in Canada, and New York, Pennsylvania, Ohio, and Michigan in the United States.
  • it is the shallowest of all of the Great Lakes.
  • The surface of Lake Erie is 569 feet 
  • it is the warmest of the Great Lakes.
  • It is actually a divot formed by a retreating glacier about 4,000.
  • One of the pivotal battles of the War of 1812 was the Battle of Lake Erie on September 10th, 1813. Commander Oliver Hazard Perry's battle flag, flying above his ship, sported these words, "Don't give up the ship." After the battle, which resulted in the British surrendering, a message was sent to President William Henry Harrison: "We have met the enemy, and they are ours." 
  • There are special gifts for Buffalo and other points along coast of Lake Erie: lake effect snow.
  • Ice fishing is a popular wintertime activity.
  • Walleye is a common fish caught in Lake Erie.
  • Concord grapes grow readily in the region, which means grape juice (Welch's has a juice storage and processing plant in Westfield, N.Y., south of Buffalo).
  • Supposedly, a monster named Bessie lives in the lake.

"Nobody falls in love with an abuser"

No one ever expects to become a victim of domestic violence, said Mary Travers Murphy, executive director of the Family Justice Center, who spoke at a community gathering at the Buffalo Launch Club in Grand Island on Wednesday, May 24th. The purpose of the gathering was to discuss the possibility of building a new Family Justice Center satellite in Grand Island,which has the highest reported number of cases of domestic violence in Erie County. The Family Justice Center provides services and support for victims of domestic violence.

The statistics are shocking. An abusive relationship will touch the lives of:

  • one of three adolescent girls
  • one of four women
  • one of seven men and boys
Only one of seven domestic violence cases will be reported, Mary Travers Murphy said. "I see it (domestic violence) in every segment of society."

Domestic violence victims may not even realize that they are victims.  Abusers prefer to scare their victims to beating them up. Their weapons are emotional and financial abuse, as well as violence and the threat of violence. "He had anger issues." Abuse victims are "so worn down emotionally and physically that they couldn't remember the moment of the first physical attack."

Mary Travers Murphy said that she was told by a doctor, "I love this family justice center. I'm a survivor. I got out in 2003, when my husband put a loaded gun to my face."

"Domestic violence leaves victims without any sense of why they are."

Dr. Karen Panzarella, a physical therapist, shared her story. "He showered me with gifts... he gave me an amazing engagement ring. I was stunned and I said yes. He and his family planned a fairy tale wedding on Long Island Sound."

Mary Travers Murphy described abusers as very dramatic when they meet a potential mate. "They go from zero to 1,000 miles per hour in a second. They say, 'I love you' and 'We need to be exclusive'" early in the relationship.

Abusers are controlling and isolating. They have huge sets of rules that apply only to their victims, Mary Travers Murphy said. "They transform from angels to monsters and back again."

"My prince had become selfish and controlling. We had a daughter but he wanted a son, a namesake. He had a narcissistic personality disorder. I was losing myself," Karen Panzarella said. She had a son but soon found out that her husband was having an affair with a nurse.

"Nobody falls in love with an abuser," said Mary Travers Murphy.

"He told me that he would get full custody of the children and that he would have a nanny. The process of divorce escalated the abuse. He attempted to prove me an unfit mother."

Mary Travers Murphy related the threats that abusive spouses made against victims and their children. "Those babies are your life. If you leave, I will take them out. You will be homeless and living in a cardboard box. Your life is over."

Other people, even without realizing it, add to the shame that abuse victims feel by saying:
  • Why did she go back?
  • She married him.
  • Was it all about his money?
Better comments, said Mary Travers Murphy, would be:
  • Why did he abuse?
  • Hold the abuser accountable.
Karen Panzarella survived her abuse. "I was able to piece my life together," she said. Others did not survive. Aasiya Hassan was one of those who were lost. She was killed by her husband in 2009. Angela Moss was shot, execution style, by her fiance, who had previously coerced her into signing over her life insurance policy to him. 

Mary Travers Murphy said that both
Town Supervisor Nathan McMurray
and Town Board member Beverly
Kinney were among Islanders who had
requested a satellite office in
Grand Island. Nathan McMurray,
who spoke at the gathering, said
that we need to "invest in the things
that we believe in."
Grand Island is still at the early stages of planning for a satellite office of the Family Justice Center. A space will need to be found for the center, and a fundraising effort will be needed to get the center open and operational.  

Speaking of fundraising, the Family Justice Center will hold its annual Voices Ending Violence breakfast from 7:30 to 9 a.m., on Friday, June 9th, at the Buffalo Convention Center,153 Franklin Street. It is free to the public. Go to Family Justice Center website to register.

Wednesday, May 24, 2017

Drug stories: the opioid epidemic

"I wanted you to see what real courage is, instead of getting the idea that courage is a man with a gun in his hand. It's when you know you're licked before you begin but you begin anyway and you see it through no matter what. You rarely win, but sometimes you do. Mrs. Dubose won, all ninety-eight pounds of her. According to her views, she died beholden to nothing and nobody. She was the bravest person I ever knew." --Atticus Finch in To Kill a Mockingbird

Mrs. Dubose was a morphine addict. She was dying but she decided to go out fighting. She gave up the drugs that made her lethargic, but pain free. She died after a struggle, with no drugs in her system.

These days, however, the popular drugs are far more potent than the morphine that Mrs. Dubose took. They are also more dangerous. Fentanyl is one of those drugs. It is one hundred times more powerful than morphine and fifty times more potent than heroin. The combination of heroin and Fentanyl is deadly and is the cause of a rising number of drug deaths, both in the United States and in other countries. 

In the United States, an average of 120 persons die each day from an opioid overdose. Here in Erie County, there are 49 confirmed deaths from opioid overdose in 2017 and another 130 awaiting toxicology screening. It is anticipated that 300 persons will die of an opioid overdose this year.

Because of the high death rates, communities are holding training for anyone interested in "opioid overdose prevention." Here, Cheryll Moore of the Erie County Department of Health offered the training yesterday evening at the Grand Island Memorial Library. Cheryll Moore, who has training both as a social worker and as a nurse, has been working as a public health nurse for Erie County for a number of years. This training was sponsored by the Grand Island Kiwanis Club.

Cheryll said that people don't wake up in the morning and say "I want to be a drug addict."

Here are some facts about opioid addiction:


  • Eighty percent started on the road to addiction with prescription drugs.
  • We all have opioid receptor sites in our bodies. We need to satisfy that receptor site. It can be done naturally, with chocolate, a hot shower, exercise, a massage, more sleep, and more. Endorphins are the brain's natural morphine.
  • We could satisfy the opioid receptor sites artificially, by taking heroin or morphine, which are natural products or by taking any one of a number of opioids, which are artificially produced products. 
  • When you take opioids, you grow more opioid receptor sites. You also develop a tolerance for the drugs and you have to take more to get the same effect that you used to get with less. Cheryll described addiction as a chronic disease very much like diabetes. "If you do not manage your disease, it will kill you. Learn to own your disease or it will own you." Opioid addiction is a "functional disease," like alcoholism.
  • Fentanyl is very potent. It's also highly toxic. Sometimes, objects on the ground will have residue of fentanyl. DO NOT TOUCH THEM. Fentanyl can be absorbed through the skin, with disastrous results.
  • Some people are taking carfentanil. This is a drug that is used to tranquilize elephants and other large animals. Cheryll said that animal trainers wear hazmat suits when they administer it. People do not become addicted to carfentanil. They never develop a tolerance for it. It is super powerful, 10,000 times more powerful than morphine. Tiny amounts of it is cut with heroin. Nevertheless, even those tiny amounts can send a human being into overdose.
  • So why do addicts like Fentanyl, despite the risks of overdose and death?
    • It is considered to be a reliable high and it can improve low quality heroin. In Western New York, the typical heroin sold on the street is 40 percent pure, Cheryll said.
    • It's less expensive than heroin. A kilo of heroin costs $80,000, while a kilo of Fentanyl costs $3,000 to $5,000.
    • People addicted to opioids take their drugs to feel normal and to avoid the pain of detox. "They are trying not to be sick."
What do you do if you come across a person who is overdosing on opioids? If that person is "nodding out" (maybe gurgling or drooling and keeling over), call 911 immediately. The person is still arousable and is breathing. Let emergency personnel know what you observe. "I think that I see an overdose. Come here and get them now." 

Anyone can administer Narcan (naloxone) to reverse an overdose. It helps to be trained, however. Once trained, you are given a kit, with two forms of Narcan (a nasal spray and an injection). Once a person's overdose is reversed, that person will not be happy about it, even if the alternative were death. "After being reversed, they say, 'let me die.' They hate you. Narcan is not a security blanket."

The effects of Narcan last for about twenty minutes. It triggers withdrawal. Once Narcan has been administered, the person must go to the hospital to be treated for the withdrawal symptoms that have been induced. Sometimes people have such high dosages of drugs in their systems that a second dose of Narcan must be administered. Once it takes effect, the person will go through five to six days of physical withdrawal. "Nothing is good. And for the next month, you're not sleeping," Cheryll said. 

Cheryll said that drug addiction could be treated a lot better than it is. "There's no other disease where you nearly kill them before you treat them. We don't say to people with heart conditions, 'You must have three heart attacks before we will treat you.' If you put a person on medication right away and take the sick away, they don't seek more drugs."

This is an urgent problem, Cheryll said. "We are in the middle of a mess." Not all of the people found after an overdose survive. People who have passed away as a result of an overdose can be found in restrooms, She knows this on an intimate level. Her sister died of an overdose, and Cheryll raised her sister's children. She knows a probation officer, whose child died of an overdose. She had given her son pain pills when he had been injured. "I stood there, and I gave him those pills. I'm the drug dealer," the mom said. 

People who survive their overdose say: "It's a shitty end to a shitty day at work."

There is hope, however. "It is magic," Cheryll said, "People in treatment do fabulous things."

The problem is "sheer numbers," Cheryll said of the large number of people who are dying from drug overdoses. An opioid epidemic task force is working on the problem in Erie County. "Learn to own your disease or it will own you."

If you or a loved one need help in dealing with an opioid addiction, call the 24-hour addiction hotline at 716.831.7007.


Tuesday, May 23, 2017

The 52-week photography project: the world near by

The theme for week nineteen of the 52-week photography project is "back yard" (story). Dogwood Studios suggests: "Give us a glimpse into your daily life."

Well, sure. It has been a week since I posted my week eighteen photographs, which were all about purple. Here are the images and stories of the week.

Tuesday, May 16th:
I went to the high school to vote in the school board election. At the school, there was an exhibit, featuring the artwork of students in the school district, from kindergarten through grade twelve.
There were drawings, paintings, and sculptures. The students had explored a great variety of styles in their projects.


Wednesday, May 17th: I documented the demise of a large ash tree as it was removed from Town Commons, in front of Grand Island Town Hall.
All of the ash trees in Grand Island have been infested with the emerald ash borer. There are many more that will die.

I also took pictures of a new tree being planted. 


Thursday, May 18th: I went to Buffalo by bus and visited the farmers market downtown.
It's still early in the season so the farmers market was fairly small, compared with how many vendors come in the summer.
I bought a bunch of asparagus (my favorite vegetable). Then I got on another bus and went to the village of Kenmore to do a gardening job. Of course, I managed to get lost and I got off the bus before it went too far.
Still, I had to walk several miles to get back to where I was supposed to be. After working in that garden for a few hours, I rode two buses (and one car) to get home.
It took three hours for a trip that would, by car, take maybe half an hour. Western New York's mass transit needs a lot of work to make it useful and even more work to get it into the twenty-first century.


Friday, May 19th: I interviewed Zumba instructor Nichole Becker.
She told me how she decided to become a Zumba instructor, as well as her motivations for planning a Zumbathon to raise money for Relay for Life and for a three-year-old girl named Hannah, who has a rare and aggressive form of leukemia.

Saturday, May 20th:
I joined a group on a hike through Buckhorn Island State Park that was being led by Dave, an expert on the natural world.
He showed us three types of wetlands in the park: marsh, vernal pool, and swamp and he explained their value in maintaining a healthy ecosystem for the plants and animals that need a wetlands sort of environment to thrive and to reproduce.
He also told us about some of the migratory birds that stop in the park on their way north. At this time of year, they are traveling from South America to northern Canada. Buckhorn Island State Park is considered an important bird area and there are many types of birds that can be seen there, including some that are considered to be endangered or threatened. One of the threatened species of birds that can be found in Buckhorn is the least bittern, which is the smallest member of the heron family. Buckhorn is the perfect place for the least bittern to visit; this bird likes freshwater marshes with tall emergent vegetation, such as cattails, sedges, and rushes, as well as woody plants. They also like access to open waters, which would be the Niagara River.


In the afternoon, I went to Tonawanda with a group from Saint Martin in the Fields church to see a musical performance called "The Drowsy Chaperone," presented by the niagara regional theatre guild.
It was hilarious. Musicals aren't real life. In a musical, people, at random times, start belting out dramatic songs about their lives and their lost loves. In this musical, they added the element of people randomly tap dancing in a large group. Well, that was definitely worth the admission price: an entertaining production that included elements of a musical play and a dance recital!

Sunday, May 21st: In the morning, I went to church. After the service, instead of a coffee hour, we had a reception to honor the church secretary, who was retiring after having worked at the church for eight years.

After church, I went to Nichole's Zumbathon and danced and danced and danced... and nearly dropped!
It was hot in the hotel! But the Zumbathon raised $1,300!

Monday, May 22nd: I went to a friend's house to start pruning her shrubbery. It was cold and windy.
My work was in the front yard. In the back yard, there is a beautiful view of Gun Creek. Just out of sight is the Niagara River.

What did you see this week? Do tell in the comments section.

Next week: Stay tuned for the next installment of the 52-week photography project.

Sunday, May 21, 2017

The wetlands of Buckhorn Island State Park

On Saturday, May 20th, I participated in a guided hike through Buckhorn Island State Park. The  guide was Dave, who works for New York State Parks, Recreation, and Historic Preservation.

The focus of this walk was wetlands. Dave said that there are four different types of wetlands, three of which can be found in Buckhorn Island State Park in Grand Island, New York. They are:

This is a swamp in Buckhorn Island State Park.
There are no bogs.
  • bog: This is a fresh water wetland that was formed in old glacial lakes with a spongy peat base. The soil is acidic and low in nutrients. Plants that grow well in bogs include blueberries, day lilies, pitcher plants,  cranberries, and orchids. There are no bogs in Buckhorn Island State Park or anywhere in Grand Island.
  • swamp:
    Dave describes common traits
    of swamps.
    near rivers and their tributaries (creeks). They provide a nursery for ducks, frogs, fish, and salamanders. There are trees in or near the water. Tree types may include cottonwood and red maple. In the past, people thought that swamps were the source of disease. The reputation was undeserved.
    Woods Creek
    Actually, swamps cleanse the waterways. 
    But people believed that swamps were bad and they wanted the swamps to be drained. That was the sad fate of many swamps, which have been lost forever.
    The Niagara River
    The swamps are protected and preserved in Buckhorn Island State Park.
  • vernal pool: they are created from melting snow and spring rain.
    They are temporary bodies of water. There are species that can lay their eggs in vernal pools and nowhere else. They are called "obligate species." They include Jefferson salamanders, blue spotted salamanders, and spotted salamanders. The babies hatch and start maturing in the water. They leave the vernal pools before they are dried, which is usually during the summer. Eggs can be viable in the dry mud of a vernal pool for several years. Another important characteristic of vernal pools is that there are no fish in the pools. These pools are temporary and would not support fish, who need a permanent aquatic environment. There is, however, a vernal pool in Buckhorn Island State Park that is considered to be "semi-permanent."
  • marsh: very rich and one of the most important wetlands. Much of Buckhorn Island State Park is underwater and is marshland.
    The marsh in Grand Island is the largest remaining marsh on the Niagara River. Species that can be found around marshes include dragonflies, emerald minnow shiners, May apples, chorus frog wood frog, spring peepers, and more. The plants that grow in a marsh tend to be soft, while the plants that grow around a swamp tend to be woody.

Saturday, May 20, 2017

Teacher stories 11: Zumba instructor Nichole Becker

For today's post, I interviewed Nichole Becker, who teaches Zumba classes at the Radisson in Grand Island, as well as various other places. The Zumbathon that Nichole organized will be held tomorrow at the Radisson. It will feature two hours of Zumba, a basket raffle, demonstration of different types of Zumba classes, and much more.  This is Nichole's story:

How did you get interested in teaching Zumba?

The gym I was a member of had classes. I just checked it out one day, and I fell in love. Plus I have a dance background. I grew up doing tap, jazz, ballet, and hip hop. I went to Miss Cathy’s on Grand Island. That’s where my daughter goes. She likes acro. She does tap, jazz, and acro.

I  was going to Best Fitness on Sheridan. There were Zumba classes and, after a couple of years of taking classes, I was thinking, "Why am I not teaching this?"

So funny story: Basically, I was having a pre-birthday meltdown, close to my 29th birthday. I was stuck in a job, and I wasn’t going any where. I asked myself, what do I love? I love dance and I love fitness, and Zumba gives me the opportunity to do what I love.  I work part time at night so my kids have never been in daycare. I am lucky to be with my kids all day.

How did you get the idea to do a Zumbathon?

Well it’s been on my mind for a while. I noticed how involved AnnMarie Salviski was with Relay for Life. We kind of tossed the idea of a Zumbathon to raise money, so I figured this was my way of contributing. I did it for my Grandma Sarah. She was diagnosed with breast cancer over 10 years ago, and she’s been in remission for a while now. Everyone knows somebody who has been affected by cancer, so I wanted to do what I could to raise money for the cause.

Tell me more about choosing a Zumbathon for your fundraiser.

There are two things that I am very passionate about: Zumba and my grandma.

I love Zumba, and I love my grandma, and this is a way for me to use my talent for Zumba to help support people like my grandma.

Also, there is NNF neurofibrosis, which is cancer in the brain. I know multiple children who are affected by that, as well. I just can’t imagine what they are going through. As a parent, that’s a whole other ballfield.

What is your teaching style like?

I have been described as energetic and intense in a good way. Not intense as in scary but intense as in it’s a party! We have a good time. A lot of my music is music that I get from Zumba. I try to incorporate a lot of different rhythms and I try to keep up with modern hits so it’s music people are also familiar with. Zumba has got 10 base styles. to name a few merengue, salsa, cumbia, and reggaetón. These are the four main dance styles that you learn when you become a Zumba instructor. There are tons more, including Bollywood and hip hop.

My Zumba slogan is ditch the workout; join the fun

Zumba is fitness in disguise.

What can people expect at your Zumbathon?

I’ve been to Zumbathons where it’s been Zumba for two hours. When you’re with people who are are doing it with you, it’s easier to find the energy. It really is. Also, this is what I am doing to keep it entertaining. Were not doing just Zumba. We’re going to have a Strong by Zumba demo and a pound demo. Pound is fitness incorporating drumsticks.

We have eleven other very talented instructors who are joining us for this Zumbathon. They are certified in different fitness formats that we will be seeing at this Zumbathon.

What kind of turnout are you expecting for the Zumbathon?

The dream is 50 people. Right now, we have about 30, but that includes the vendors.

What has putting a basket raffle been like for you?

It’s been hard work trying to get enough baskets to really get excited, but I finally got there with the help of some local businesses and good friends. We have about 50 baskets/gift cards for the raffle, so it’s a decent raffle. I had to hide baskets from kids and cat. It's just like when the Easter bunny visits. The basket with pet stuff barely survived the attacks of the excited seven-month old kitten.

What do you think about holding the Zumbathon at the Radisson?

The hotel has been super accommodating. They gave us the room at a discount, and they are donating refreshments so none of us will die! Fruits and veggies, cheese and crackers, and water are all going to be provided from Radisson.

When should people show up for the event?

Come on Sunday, May 21st . Doors open at 1 p.m. Tickets are available at the door. There are about 12 local vendors, who will also be set up. 95 Nutrition is going to be there, Mary Kay, Dove Choclolate, Sensei, Avon, and 716 fit kitchen .
  
Where will the proceeds from the fundraiser go?

All of the proceeds will be divided between Relay for Life and Hannah Boyer, a three year old, who is currently fighting a rare and aggressive form of leukemia. I went to school with her mom, Chandra.

(Note: According to the May 19th issue of the Island Dispatch, Hannah has been at St. Jude Hospital with her mom. She has been undergoing chemotherapy, and she needs a bone marrow transplant.)

If people would like to donate, how can they best do it? 

Any time after the event, people can donate directly to Relay for Life, which is scheduled for June 9th at Veterans Park in Grand Island, New York.